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But we give our power away when we start believing that their knowledge is ABSOLUTE gospel and start blindly accepting everything they say without any scrutiny
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We want to feel better so we let ourselves fall into the belief that the therapist knows all and if we just give ourselves over to them they will solve everything for us without us having to put in the work and suffer the pain ourselves.
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I didnt do anything of the sort. I questioned a lot, of not most, of what my therapist did. Yet I STILL ended up this way. It's horrible! I am worse than before I started 5 years ago, much worse. I cant seem to grasp how this continues. It is almost incomprehensible.