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I'm so sorry you're going through all this. I just want to offer my support. Dealing with a loss of a spouse is hard enough and to add mental health issues of your own and your mom on top of it sounds awful. I hope you both get the care you need soon.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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