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Originally Posted by BastetsMuse
I've been on the disabled list for about six years or so now. And I have to admit to a certain amount of boredom.
I can't get the gumption up to shower most days....or clean my house. I just don't care.... is this depression (for which I take medication) or is it just not having a purpose? I do three radio shows a week but it's not enough and I just can't seem to engage with others.
I'm not a handicrafts kind of girl....any ideas out there for doing things that aren't too anxiety provoking?
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Basket Muse I live in your area. I don't know where you receive your mental health services, but I receive county-state services which also provide group classes every week. I've done DBT and PTSD, and I'm now doing CBT. I also joined a service club and volunteered for an officer position. It's a real challenge for me as I am much more comfortable staying home, but I know it's better for me to challenge my comfort zone/anxieties.
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BPII and GAD
Currently On 600 mg trilipteral, 20 mg Celexa, and 80 mg Propranolol for tremors. Klonopin for anxiety, as needed, and 25 mg Seroquel nightly for sleep.
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