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Originally Posted by little turtle
here I am your first customer...I have a mental illness...I am not sure of that but I have suffered with depression and anxiety/panic attacks for years...I have never been psychotic and I really hope that never happens...I believe having healthy relationships is a key to mental health...  |
Can you please tell us how you coped so that we can learn from you and get encouragement.
Also I have a personal problem. If I am depressed for over a week and am not able to carry out my daily routine but lie in bed all day long, I get impatient and hopeless. Is it normal to have setbacks where the depression increases so much that brushing teeth and taking showers also seem too much work? But then the depression lifts and normalcy returns?