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Is this fear something that happened suddenly? did something trigger it?
There things you can do to secure your home. Do you have a security system? If not can you get one? There ares simple inexpensive things you can do to secure your home. Hammering a nail in the track of a window prevents it from opening. Same thing for a broomstick in the track if a sliding glass door. Rubber door stops make it very difficult to get a door open. You could also tie a bell or strings with empty tin cans on door to make noise if a door opens.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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