I think that I may sound like a broken record but I listen to self hypnosis for pain control, depression,& anxiety.I believe that they work.Just sayin'
__________________
" If it wasn't for people with a mental illness,there would be no actors,artists,or musicians" Robin Williams
Bipolar
Depression
Anxiety
Lamotrigne 100mg2x
Carbamzepine 200mg 2x
Mirtazapine 45mg at bed
Klonopin1/2 mg daily