Quote:
Originally Posted by bearguardian
Two serious of my many problems, depression and anxiety, and both together. Often for no reason and sometimes triggered by things, big and small, mostly Im ashamed to talk about.
I cope with it by various forms of arts, even if they are not strictly considered arts, I just make them so.
Hello everyone...
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Hello!
If you could please share what arts you use to cope with your depression and anxiety, of course if you are comfortable about it. Your coping tools may help me and many others too.