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some of us bipolar people can overwhelm others. Journaling sounds like a good idea when you're feeling hypo manic and speed talking. Also It's ok to tell someone when you just can't handle talking to them. Do what you need to need to do to take care of youself.
Everyone is allowed to need a little space now and then.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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