Um, yeah -- I know why I do it, thank you. It may not be the perfect coping skill, but it is one that works for me for now, and I do know what underlies it. I am working on that in therapy. I made my own choice to go to therapy -- mom, dad, doctor or school guidance counselor didn't make me. In spite of my mental health issues, I quite succesfully hold down a full-time job, have healthy friendships and a decent quality of life.

So yes, I do think I'm in charge of my own life. Thanks.