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Old Sep 05, 2017, 05:38 AM
Anonymous55397
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Just finished the 26 minute long low impact cardio routine that I really like. Got the muscles warm and I definitely feel more awake. I'll post the link to it in case I haven't before, it's a great workout for beginners and a great recovery workout for non-beginners. No equipment required, the moves are all straight forward and it's not boring!

26 minute long low impact workout:


I'll post later after work how my step count was and also whether or not I decide to do a second workout.