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I like where you going with this. Congrats on being to cut back on meds. I personally think that us people labeled bipolar are too quick to think that when life throws us a curveball and we have trouble and anxiety that we are having a relapse and therefore "unstable".
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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