Following on from my previous thread (see link below*) I thought it more appropriate to start a new one: How to choose the right T. I thought it might not only help me but also others in search of similar answers.

So how did you choose your T?

How did things like their qualifications, experience, approach, personal qualities inform your decision?

Was there anything about yourself that affected your choice of therapist? (i.e. gender, personal history, beliefs, etc)

What have you learned through your experience? Would you make the same decision again?

I look forward to reading your replies!

* https://forums.psychcentral.com/psyc...ml#post5805134