Nice!!
I think you are on to something here.
When I was working my way out of depression, I found it super consoling to do something the very second I had the inclination. Like to turn the radio station, or to randomly turn down a side street to see what was down there. I interpreted it more of skipping over the internal conversation of like could I? should I? what if I? What does it mean if I? I kind of quit making decisions rather than started making decisions. The happy part came from going with my gut, I believe rather than my brain. But I seemed to get the same result.

Following this thread. thanks for sharing!