Quote:
Originally Posted by Fuzzybear
Hello Depression Community,
I think many of us struggle with self care. I know I do. 
This thread isn't in "competition" with the "Depression support thread" but in addition to it. I'm hoping to participate in both threads.
I personally can't tolerate meds, so this isn't one of my self care tools.
I'm hoping we can create a healthy supportive and safe environment in this thread, I know some of us, including me, have not had many safe places in our lives. I'm hoping that we can change this, one day at a time.
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Fuzzy thanks so much for this thread. What topics can we include under self-care? I have problems with self-care when severely depressed and anxious. Apart from that can we include topics that include guilt feeling and feelings of not wanting to live any more? Not exactly the desire of committing suicide but say wishing death like a terminally ill patient?