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You're not going to be able to undo those problems thoughts tonight but what you can do to help you make it better right now is distract yourself. If you have a cat cuddle it; stuffed animals work too. Is there any music that helps relax you? Sometimes when I need to destress I'll watch old feel good TV shows like The Andy Griffith Show or the **** Van Dyke Show.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
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