(((jacq))) dont beat yourself up hon, that isnt going to fix it...
its ok to be mad and frustrated and even to feel like giving up cause those things pass, but berating yourself sinks in deep and it takes a lot of work to undo...
i'm learning (no perfect yet) to say ... this isnt what i want... here's why... what do i want? how do i get it?
usually i dont even ask myself if what i want is even possible, usually i just presume that it is... its not til i gout about getting it that i realize it may not be that simple, or even possible...
i used to beat myself up, still will on occasion, but take it from me, it isnt what you need or want... sending love...
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