i have a friend who uses ice for migraines and it works so well she doesn't need migraine medication anymore.

she fills a shampoo bottle with water and freezes it. then she wraps that in a towel, lies down and places it under her head/neck--where the neck meets the head. when it gets too cold, take it off, then repeat.

she says it really helps even with the nausea.

i hope you feel better soon