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Running sounds like a good idea. It's a lot better for than the other manic options that you did in the past. I think we who are prone to mania begin to loose trust in our own brains, because they "betrayed" us.
Getting in touch with your T or Pdoc sounds like a good idea too.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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