Second session went well. Of course he brought up the hallucinating and that I didn't tell Him last time. I explained I just wanted to be ok and not come in first day with an issue. He said its serious stuff and I should tell him and call my dr right away if they start again. He asked about what my friends said about how I was acting manic like. He said that he was a little worried last time because I was taking kind of fast but since he hadn't seen me In so long he didn't wanna assume anything.

We talked about the dreamlike experience I get and he explained it's derealization part of dissociating. It's from my trauma and he taught me a few ways to ground. Then I told him how the abuser has been in my dreams for weeks now. He wants to do EMDR with me. Gave me brochure and wants me
To google it and come back with questions. He said we will only start it when he knows I'm good and stable With bipolar.

Overall I remain optimistic.