Quote:
Originally Posted by Jennifer 1967
How are you feeling today? I hope you are feeling better. If this is an ongoing struggle for you, do you think a therapist or psychiatrist might help? Best wishes.  |
I am feeling a little better today. I don't know if a therapist would help or not but it is something I have considered (especially when this was really bad).
I feel like I am out of the worst of it but these lingering intrusive thoughts can be brutal. I keep saying I want to go back to my old self but this may have changed me. Thank you for your kind response.