Quote:
Originally Posted by Winterbritt
Nice!!
I think you are on to something here.
When I was working my way out of depression, I found it super consoling to do something the very second I had the inclination. Like to turn the radio station, or to randomly turn down a side street to see what was down there. I interpreted it more of skipping over the internal conversation of like could I? should I? what if I? What does it mean if I? I kind of quit making decisions rather than started making decisions. The happy part came from going with my gut, I believe rather than my brain. But I seemed to get the same result.
Following this thread. thanks for sharing!
|
That's very interesting Winterbritt! I'll bet the same parts of our brains is lighting up when we do our respective things. It's amazing how well it works, isn't it? It's almost like a spell has been broken and you are suddenly free. With a little practice, I found that I can change how I feel as well as what I do. - vital