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Benadryl does OK for me some nights. As does melatonin. But when I need to pull out the big guns, I go for Seroquel.
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Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin
Supplements: Monster Energy replacement.  Also DLPA, tyrosine, glutamine, and tryptophan
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