Best I got is write it down asap if it's important. Me and some of the others in this here body/mind with me, we got a notebook and it's somethin like a calendar for us. That thing stays in the same place right by the couch so I can easy check it and see what day, month, year it is and if I have anything goin on today or this week or whatever. Like today somebody wrote in there how so and so is droppin by for a few this afternoon so I know I got company comin by in a couple hours. Tomorrow somebody wrote how one of us is supposed to call this one woman we know just to say hi. If I'm around this afternoon when company calls, I'll check that off the list and write a smiley head or somethin by it sayin how it was a good time, assuming it will be and if I'm there tomorrow for that call, I'll write how I called and put a few notes about how that conversation went, like if she painted her living room or whatever, I'll make note of that so that info won't get lost in the shuffle.
Tay
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no hugs or prayers pls n thx
(dx list: DID/PTSD, ASD, GAD, OCD, LMNOP)
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