Quote:
Originally Posted by Crazygrl882
My friend tells me that I said things and I have no memory of the conversation whatsoever.
I also forget what day it is and what I did on particular days.
Does anyone have any advice on what I can do to improve my memory? There are many other problems I have with this like not remembering characters as I read a book and getting confused about it but these are the main ones that affect my life.
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The most important way to help with memory problems is to ask your friends and loved ones to communicate with you every day, understanding that you are having memory problems. This will help you stay grounded. It will also help you keep up with lost memories.