Hi Monent & Anastasia~ ,
Thank you both so much for your kind and supportive replies.
I see my T once a week on Wed. at first it was Tues. but she asked if it was ok to move it to Wed. after 4 weeks in , I said sure.
I have read about the importance of trying to keep the same time each week to allow you to more or less to prepare for the session as well as something too look forward to.
I must admit that in the back of my mind I fear that one day she might decide to leave.
I understand therapy can`t go on forever , but as I mentioned to her yesterday , I would at least like to like myself and have more confidence.
But there is so much stuff blocking that road that I want / must take , I just hope she is in it for the long haul so to speak.
Stuff I can`t even tell myself I need to find a way to tell her so she can help me , it`s scary and exciting in a way , whats in your head !!
Please know that I do not have the words of appreciation for the support I have gotten from all of you great people , I truly with all my heart mean that.
Have a great evening and thanks ... again !! LOL
Take care
KP
