The intensity of mine seem to build and build and build. They "grow" and morph according to my experiences and environment. I *always* have thoughts that would not be considered normal that I must battle ......in my defense it's not Psychosis, it's PTSD from the traumas I've experienced......those weird thoughts will start to morph and shift and get bigger until they are all consuming and I can think of nothing else. My mind spins and races with them......so I always have thoughts, it just how much I care about them that matters. And they can be constant where it's nothing but them, or fade in and out with intensity and I have even a smidge of insight into what is happening but then all the "proof" will start adding up again.