Quote:
Originally Posted by Só leigheas
I realize this is all illogical and I'm trying to stick to that realization because I have no solid facts other than these strong feelings.
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This sounds a useful thing to hold onto. I think feelings can be helpful in making us more aware, but sometimes they are not based on current facts external to us, but triggered by other things.
Big hugs, hope you have a useful session with your T and can explore your feelings a little more.