Hugs to you Jenny.... really hope you start to feel better soon. Give yourself permission to let it all go for a while. I know.... easier said than done. Just try to be one with your surroundings for a bit. Just energy. Nothing more. Just floating. Nowhere to go, nowhere to be. Just being. Just letting everything be for a while. Soak in the tub and feel the water on your skin. Just take yourself away from the ache. Hold the ache back with affirmations of what you know to be true that is good. Dwell on what is good.

May your heart know the peace you seek.

Peace be with you.