It's difficult say without knowing any details of your situation. If you are in an abusive relationship my opinion is that its not a good thing because the kids learn that it's OK to live in an abusive situation or to be an abuser.
THe same goes for who will be hurt. You have to decide if your self care is important and if it out weighs who will be hurt.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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