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Originally Posted by Shazerac
Have you tried vitamin shots. Sometimes that helps if you cant absorb them orally. I have exercised induced asthma. My exercise needs to be gentle and low impact. Forget cardio or running.
I have noticed that my asthma symtoms worsen when stressed, anxious or angry. I do think there is a connection between physical and mental/emotional symptoms.
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I will ask my doctor about vitamin shots. That's a great idea.
Yes, I think there is some merit to the mind-body connection. All those platitudes "you are what you think," to "you are what you believe," are true to some extent. You can tell what people think of themselves, and of you, the way they talk to you. When people talk "at you" versus "to you."
I wish I could believe that my vitamin deficiencies have a mind-body link. But I don't think that's true. I know that there are people who believe that you can just "imagine" away your disease. But I don't think that's a healthy view (for me) to believe. If that were true, then no one would ever be sick.