I agree with the suggestion for online shopping if getting to the store is too overwhelming. It is a money trade off, but some extra costs are worth piece of mind. Mine is drop off laundry service where they wash and fold. I do as much as I can such as my own clothes and sheets and towels but it's a time and energy factor with three kids and no washer/dryer hookups in my apartment. Yours could be groceries. The trade off for me with groceries hasn't been discovered not even amazon carries what I use.
That could be something too? Make certain brands and items a permanently running inventory for yourself and your family? Take out the guesswork? Make a list. Stick it to your fridge. Maybe seek out a family member or someone who has a self employed errand running type of business. ?