Quote:
Originally Posted by QuixoticDeLaEternal
I've tried traditional meditation, but it is entirely too frustrating and it becomes an agitation. In the past I did enjoy going for long jogs and practicing my instrument. I considered those to be my meditative tools, but there really isn't anywhere to jog where I live now and I do practice, but that only fills at most an hour and a half of my day.
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Why did you stop playing?
I exercise several hours a day, sometime 3 and up to 5 when frustrations are in abundance. Getting in a brisk walk now and going to go to the gym for at least a couple hours later, including yoga.