Thread: Daily Exercise
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Old Sep 10, 2017, 02:10 PM
Anonymous59898
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Hey Cepheid, that's good going, you adapted to what you could do in the circumstances.

Every training programme needs a step back sometimes, body and mind need it from time to time.

I had a lot of rest days in prep for my half marathon today, I did it!
Thanks for this!
CepheidVariable