Thread
:
I need help- morning depression has become intolerable
View Single Post
Sep 10, 2017, 07:56 PM
*Laurie*
Account Suspended
Member Since: Jan 2015
Location: California Uber Alles
Posts: 9,150
Hi, First of all, are you in treatment with a therapist or a psychiatrist (medication)?
I frequently have severe morning anxiety/depression. One way I deal with it is to get myself out of bed as soon as I awaken so I don't lie there ruminating.
Reply With Quote
*Laurie*
View Public Profile
Find all posts by *Laurie*