Here it is after 1am my time and I can't sleep. I have been watching some news coverage on youtube about hurricane Irma. It is currently a category 2. There is gonna be a lot of clean up when this is over. Hopefully people heeded the evacuations. We shall see. Things have gotten a little better since I got my car back from the shop. I am still dealing with anxiety though. I think I had an anxiety attack last night. First one in a couple of months. The bad thing is I only have vistaril to take. It doesn't do much for me. It is not strong enough. So I didn't even bother taking it. I just sat there and took deep breaths and tried to stay calm. Eventually it was over. But it left me really tired. Well I will close for now. Good night all.
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DX: BPD, Bipolar NOS, GAD, and ADHD
RX: Trintellix, Lamictal, Rexulti and Buspar
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