I quit my benzos about a week ago cold turkey. I understand that's not a good idea. Needed to refill 2 prescriptions for them and just haven't been out to get them. Not depressed just lack of motivation. Maybe not so much lack of motivation because I very much want to do things. More a failure or inability to execute. Possibly have a habit of living a depressed lifestyle although I'm not depressed.

I feel under intense pressure today and a family member helped me connect that to the benzos. Will talk to my pdoc tomorrow. Doing good overall.

Sending big hugs to everyone who is struggling.