Thread: l-theanine
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Old Sep 13, 2017, 09:54 AM
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UpDownAround UpDownAround is offline
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Member Since: Jul 2017
Location: 3rd rock from Sun
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It's in tea, but you would have to drink a hell of a lot of it. I tend to be skeptical of herbals (the really good ones are used to make medicine), but there is some science backing up the claims on this one:
https://www.ncbi.nlm.nih.gov/pubmed/18296328
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Last edited by UpDownAround; Sep 13, 2017 at 10:19 AM.
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