Quote:
Originally Posted by Trace14
What's your tactic for stopping it? I feel therapy is making it worse because there's so much to think about when doing the homework. 
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When it's really bad, I put on some music and make myself listen to every word. If I get caught back in my thoughts and miss some of the song, I put it back to the beginning and start again. I also try to visualise the story of the song in my head.