I took a shower. 
All morning I Rescheduled my clients...which took some doing.
Ate healthy today. took my meds.
cooked a healthy dinner for us.
Walked a bit and now heading to the gym for some rowing.
bizi
I rowed 5 minutes and walked on the tred mill for 25 minutes.
walked about 1.5 miles total today, it is a start!
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
Last edited by bizi; Sep 13, 2017 at 09:36 PM.
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