Hmmm...I don't know very much about resistance. I still find discussing personal stuff incredibly difficult and tend not to speak about things without thinking about them first. A lot of things surface after a session and I end up kicking them around in my head and writing them in my personal journal but not really talking about them. Not sure if this is considered resistance or not. However, my overall anxiety has subsided quite a bit lately. Maybe the fact that I am no longer as hyper in the sessions is why I'm thinking about discontinuing therapy.
__________________
"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
|