Had a therapist appt @ 9am today. She says my speech is pressured and that I should talk with my pdoc about me choosing to go off my antipsychotic without his knowledge. No way!

Idk. She said I spoke too fast and that everything I said was difficult to follow because "nothing connected". Whatever that means.

I need to pick up my "physical health" meds, though. Haven't done that in a while. Lol. 0 pills left after last night. I should probably do something about that...