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Old Dec 31, 2007, 03:11 AM
Anonymous32925
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Posts: n/a
1. To lay on the couch on Jan 2nd and try some free association.
2. To stop filtering what I say and sorting things into "might say" and "definitely not".
3. Be honest about my attachment instead of completely denying it exists.
4. Use a sort of "token economy" for myself for when I say negative things about myself, or curse - which plays into therapy because of negative thought process.