It's interesting it takes people a while, making the same resolution, before it 'clicks..' Weight watchers is like that, when you go in, they ask, how many times have you tried us before? And the success stories often involve people not on their first try..I'm working on not only that, but keeping my house clean, every time I put something not in its place, I will substitute with a thought of what it takes to celan the whole place, and the substitution seems to work...this is a great website.....