Quote:
Originally Posted by prefabsprout
Hey Cepheid, don't be too hard on yourself - I can see you got some activities in last week even though you were struggling, that is an achievement.
|
Thank you. I'm not beating myself up over it. It's just that the exercise gives me some respite while I'm doing it, and makes me feel better for a while afterwards. So getting into a state where I can't seem to get it done is a bit of a double whammy.
Also, I was in quite a bit of a tailspin and couldn't seem to post anything worthwhile in any of the other forums. So I posted a relatively thought-free update here (with mood commentary). I sort of bunched my stuff into the one post.
Quote:
Originally Posted by prefabsprout
A friend said to me it's the workouts we struggled with we should feel the most proudest of.
|
At least I do feel that. By the by, they also say that's when you make your most significant gains.
(When I said I should not have gone to the one class, that was because of the emotional stuff.)
Quote:
Originally Posted by prefabsprout
Ugh, I'm saying to myself 'just do it' as the well known sports brand ad says.
|
Thanks again, and good luck!