Quote:
Originally Posted by LonesomeTonight
MC has commented on the "should" thing numerous times... Like "No normal person would feel x..."
But figuring out where it comes from and actually being able to change those thoughts are two different things. I guess it comes back to the whole modifying the schemas thing that MC talks about, how that can happen in therapy and through...wait for it...transference.
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Pay the kitty!!
Instead of sliding from should to transference, which has become a weird dead end for you, you can go from should to "but what do i really want?" Sorry to spice girl ear worm everybody this early in the morning!