Every morning i wake up im a little more depressed about my weight.

I havent been eating very healthy lately cuz i have no groceries of my own. Been eating my dads food.

Ive been walking a bit more. Changing up a bit how i do things. Like instead of driving to the mailbox, been walking.

But ever since ive been up longer at night (til 12 or 1) ive been eating around that time.

I need a complete diet overhaul.