Quote:
Originally Posted by Fuzzybear
I started a thread that was supposed to be about "growth" and "recovery" or at least feeling better.. 
It turned into a conversation about "medication" 
I have Major Depression and am looking for "tools" OTHER than "medication" as I cannot take this   |
I am very glad that you started this thread. I would love to learn about more tools in dealing with this dark hole of a world.
I am not sure how it will benefit me but I started a mind strengthening program. It encourages daily meditation, exercise and careful diet.
I have not explored the tools, yet but I sure will share once I dive more into it.