Quote:
Originally Posted by hopeless2015
Husband just bought us some lunch and I'm laying on the couch. Kinda in a panic about going back to work. If I don't work next week I'll end up with no pay and that will just make things worse. I'm terrified of going back though. I always feel this way when I've been off. I got out of the house a couple times this weekend and I survived. I just need to do this. The nurse is supposed to call me back tomorrow. She is supposed to talk to the dr I'm seeing on Oct 25th about adding Wellbutrin or something to my cocktail. What I'm on now just isn't cutting it. I spend way too much time depressed.
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You know...
If we know there is something that we must do, we need to force ourselves to do it...even if we do not "feel" like doing it.
If we do not do what we must do, we will feel worse.
Of course if we accept the consequences of our actions or lack thereof with a smile, then that is just "exercising options".
I hope your depression passes soon!