I sometimes just feel really happy. You could call it euphoric. I play something over in my head that gives me joy and take it all in, usually when I'm alone, and sometimes I just laugh about it by myself.

Since I learned about BPD vs. BP, I check myself to see if I am perhaps too happy? But I think it's just fine. What's wrong with being happy?

When I have to put forth incredible energy for something and go go go, I do get a crash afterward. The crash is not normal, it's depression and a low I need to recover from.