Quote:
Originally Posted by Shazerac
I'm having a tough time finding a good exercise routine. I tried yoga and got vertigo. I tried riding a bike and ended in the ER with heat stroke. Maybe I'll try mall walking. I don't tolerate heat well.
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Sorry to hear this happened to you. If I may ask, did you wear a ball cap and drank enough water/fluids during your bike ride? How long were you out?
I'm a biker myself so I'm curious.